This guy is kind of cute, don't you think?
It's possible he could convince me to do anything. But anyway, I'm reading his book and trying his program. So far I love it. And in the never-ending quest to quit, and as an important part of this cleanse, it's been four days since my last Diet Pepsi.
But Mr. Jefferies and I are going on vacation next week, and I plan to let it ride, resuming when I get back. I was going to wait and start it after the vacation, but I decided there's no time like the present, and I can get a good five days in before I go. It's already made me much lighter, I feel great, and I've been juicing up veggies from my garden to beat the band. Lovin' it!
We'll be looking forward to the book report.
Have a happy vacation!
Posted by: gayle | Thursday, July 22, 2010 at 06:55 AM
Interesting ideas and cute Dr. Enjoy your vacation!
Posted by: Geri | Thursday, July 22, 2010 at 07:54 AM
Looking forward to your report:
'What I did on my summer vacation.'
Posted by: Joannah | Thursday, July 22, 2010 at 08:01 AM
Can you bring the book with you? I'd love to have a look at it.
Posted by: Paula | Thursday, July 22, 2010 at 08:20 AM
Yeah, he is kinda appealing :^) kinda cute, interesting looks and I've always found 'interesting' usually worth a second or third look.
Good for you! that diet stuff is dastardly.
(chanting... I know where you're going...)
Another book to check out for sure.
Posted by: marianne | Thursday, July 22, 2010 at 10:26 AM
I just reserved the book from the library. I'm trying to kick the nutrisweet habit -- along with white flour. Not easy, but necessary to get where I want to go.
Posted by: Kathy | Thursday, July 22, 2010 at 12:16 PM
Anything anything? ;^)
Posted by: Cookie | Thursday, July 22, 2010 at 02:22 PM
Good for you, I've now gone 1 year 2 months without a Diet Pepsi. It was really hard at first, and every now and then I dream about drinking one. But I do feel so much better!
Keep up the great work.
Oh and I love all your garden pictures, makes me wish I had planted my garden this year.
Posted by: Rebekah | Thursday, July 22, 2010 at 03:42 PM
I don't know, he looks a little ghoulish to me! The cleansing plan sounds way better than most of the freaky "master-cleanse" things the LA starlets are always doing.
I'm still trying off and on to quit Diet Coke...cut down a lot, but I have a lot of trouble getting rid of the habit entirely.
Posted by: Lyssa | Thursday, July 22, 2010 at 04:06 PM
I drank my last can of Coke Classic in February 2004. It was the only soft drink I ever liked, and I was way addicted to it. I'd given it up several times over the years and thought I could have a Coke every now and then but, as soon as I did I'd be downing three or four a day in a matter of days. I dream of cold glasses of Coke over ice...Coke Classic is literally like cocaine for me.
Good luck with your cleanse!
Posted by: Laurie | Thursday, July 22, 2010 at 05:23 PM
just simply enjoy and do not think
for awhile goodness me relax
Posted by: elizabeth a airhart | Thursday, July 22, 2010 at 05:52 PM
I have been eating clean since the beginning of December. Since then I have lost 57 pounds and my many many many respiratory issues have vanished. I used a different book to start, but I'm betting the principles are the same. Go get 'em!
Posted by: Wendy | Thursday, July 22, 2010 at 07:21 PM